Today’s Tip!

15 Jun

If you’re going to run in the mornings before work (6.45am – eeeeekkk!) then get dressed and make sure you are all pumped to go before you look out the window and discover that there is essentially a thunder storm going on outside!

C25K 4(2) done!

What got my through it? Destiny’s Child ‘Survivor’ – An oldie but a goodie!

Have a good day friends!

<3

Sophie.

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