Post Workout Fuel.

30 Jun

It’s no big secret that we should stretch and re-fuel after a workout.

I’ll be the first person to admit that I am no good at this – all I normally want to do is collapse in a heap on the floor!

Water…lucozade…chocolate milkshakes…smoothies…what would you choose?

New study to show that chocolate milkshakes are the way forward!

(Source)

Sign me up!

What is your post workout routine?

Advertisements

5 Responses to “Post Workout Fuel.”

  1. Kayay June 30, 2011 at 3:08 pm #

    Oh my god, that looks incredible. Yes please!

    • Kay June 30, 2011 at 3:08 pm #

      Your comment system lies, I can spell my own name!

      • Kay June 30, 2011 at 3:09 pm #

        Um… my first comment disappeared so now I look like a nut/spammer. Anyway, I said that it looks incredible & now you’ve triggered my cravings, thanks for that! =p

      • Sophie @ threetimesf June 30, 2011 at 3:45 pm #

        No worries 😛 you should definitely get involved! 🙂

      • Sophie @ threetimesf June 30, 2011 at 3:44 pm #

        Ha Kayay, oh dear! :/ stupid wordpress!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: