Back On It!

9 Apr

As I said over the weekend, I’ve gained a few lbs recently, and my routine needs a bit of a shake up. I am starting to feel podgy again and I don’t like it.

So I need a plan!

3 basic goals this week –

– Drink a lot more water

– Get some exercise in everyday, even if it’s just 30minutes walk with Maisie

– Start looking at my diet again. I know that Slimming World works for me, and althought I’m not going to follow the plan to the T again, I am going to focus on eating a lot more ‘free food’ this week.

I am going to make a ‘pledge’ now to lose 7lbs. I would like to comfortably get back to the lower end of my target weight range, and feel better about myself for the summer 🙂

So, let’s do this!

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One Response to “Back On It!”

  1. Carolina John April 10, 2012 at 2:25 pm #

    Do whatever it takes to make your goal happen.

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