Sophie 1 – 0 Gym.

12 May

I beat one of my fears today.

For as long as I can remember, I have been afraid of using the weights machines at the gym when there are lots of other people around because I always have to read the instructions and am not 100& sure what I’m doing, and get embarassed that people are looking at me!

Not today though. Today I thought ‘They’re not watching me, they’re too busy focussing on getting their own workouts done. And if they are watching me then so what? I’m just trying to improve my strength training’, so I did it.

Sophie 1 – 0 Gym.

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