How is it Thursday again already?! (I know, I know, I’m saying that about a load of days lately, but seriously, time is just flying by!)
Thursday = weigh in day. I can’t remember if I posted last week but my weight stayed the same. I was really determined to lose at least 1lb this week, but the weekend sort of ruined that plan a little – I definitely overindulged!
Have been back on track since then – lots of veggies and working out and doing life, but I am still nervous. I would literally be over the moon if I could maintain again today! 🙂
It is also June 30th today (again, when the hell did that happen?!) Half way through the year already – madness!
Now, if you remember, at the beginning of the month I set myself a little challenge. I don’t feel like I’m trying to make excuses, but I do feel like I was putting a little too much pressure on myself – to work out everyday?! seems like a crazy idea to me! I have at least taken Maisie for a walk everyday, but sometimes not much more than that…
As for the steps idea – I pledged to walk 300,000 steps before the ened of the month. The idea was that it would be 10,000 steps per day (I heard somewhere 8-12k is average). However, I didn’t start wearing my pedometer until June 4th, so I feel okay about cutting myself a little slack and cutting the total to 260,000. As of right now I am rocking 244,799. I’m going to try really hard to kill it this afternoon/evening and reach 260,000.
I’ve quite enjoyed the step aspect of this challenge, and will be starting all over again tomorrow with the goal of 310,000 (July = 31days.) Join me?
Did you set yourself any workout (or other) goals this month? How did you get on? What are your aims for July?
Now, if you’ll excuse me, I’m off to weigh in, and then for a picnic at the top of a mountain.
❤
Sophie.
threetimesf 
